The Three Rivers Health Suite, opened in 1997, was built to exceed the quality of facilities offered by any other private establishment in South West Wales. It is attached to the hotel accommodation and direct entry can be made using entry cards provided.
The suite contains a 13m x 7m x 1.5m(average dimensions) swimming pool heated to between 30deg c and 33deg Celsius.
The large Jacuzzi which is kept at approximately two degrees above the pool temperature has both auxiliary air and water jets, making for a relaxing and enjoyable experience.
There are both sauna and steam rooms situated on the wet side of the changing rooms, adjacent to the swimming pool.
The gymnasium has over twenty up to date resistance and cardio vascular machines. The conditioned air is constantly maintained at approximately 55 degrees F. There is a qualified instructor available on request. We have a policy of "non interference" and encourage gymnasts to proceed at their own pace.
A multi function toning bed is situated a private enclosure as is the solarium.
Special sessions suiting a variety of needs are held from time to time. A very popular session is the ladies only venue in the swimming pool on Tuesdays between 10.30am and 12.30pm. This is affectionately referred to as "Margaret's Mermaids" morning by those attending.
Thursday evenings in the gymnasium are generally devoted to serious training and is a good time to seek specialist advice.
Please note that membership is available to non-residents on either a daily basis @ £7.00 per day or on an annual basis with membership starting from £215.00 |
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